Modern research suggests that stinging nettle is a versatile herb because of its numerous health benefits and the plant has been a staple in the herbal medicinal field for over a hundred years. One I’d highly recommend is nettle leaf tea, made from a wild plant (you might be tempted to call it a weed) known for its stinging parts, hence the common name stinging nettle. When you make nettle tea, according to the University of Maryland Medical Center, you can drink three to four cups per day but you should always drink additional water along with the tea. As a diuretic, it neutralizes toxins and ensures that they are rapidly eliminated from the body. Detoxifying the Body. Stinging nettle leaves and flowers can be dried, and the dried leaves can be steeped and made into a tea. Health Benefits of Nettle Tea. The nettle leaf extract has been identified to possess several health benefits by various scientific studies. This means that it is not technically a “Tea” in the conventional sense. Stinging Nettle Tea Leaves by U.S. Wellness Naturals; These cut and sifted nettle leaves are perfect for making nettle tea from your own home; all you need is a strainer and plethora of nettle tea. "Nettle is a diuretic. The stinging nettle contains a range of nutrients that help to kill toxins within the body. Nettle Leaf Tea contains no leaves from the Camellia sinensis (Tea) plant. Benefits of Stinging Nettle Leaf Tea: 1. and reduce inflammation in the body [16, 17, 21]. These are some of the reasons I … Coffee and regular tea are known for their diuretic effects, but also many caffeine-free herbal infusions, such as dandelion leaf tea and nettle tea, have proven urine-stimulating properties. Long recognized for its medicinal benefits, nettle was used in ancient times as a remedy for insect bites and in Europe as a tea … But I’ve heard from friends that I might want to add “drinking nettle tea” to my allergy relief checklist, as nettles are thought by some to potentially provide natural hay fever relief. To make nettle tea, just steep one to two teaspoons of dried nettle leaves in boiling water for 5–10 minutes and your wonderful cup of nettle tea is ready! In a study of 37 arthritis patients, combining stinging nettle tea with diclofenac (a non-steroidal anti-inflammatory drug or NSAID) enhanced the drug’s anti-inflammatory effects . Nettle leaf Tea is equipped with natural qualities to treat kidney problems. 2. A medicine cabinet isn’t complete without nettle, for some very significant benefits and reasons that we are about to find out! Stinging nettle is also loaded with vitamins A, C, D and K, and is rich in vitamin B. It’s a good source of iron, potassium, manganese, calcium, magnesium, phosphorous, silica, iodine, silicon, sodium, and sulfur. Stinging nettle leaf extracts may block inflammatory markers (TNF-a, IL-1, IL-6, NF-kB, etc.) This herbal tea possesses numerous health benefits, such as promoting hair growth, reducing allergies and asthma, aiding blood sugar management, and boosting urinary tract health. It reduces the itchiness and the redness of the eczema. Taking stinging nettle leaf preparations for 8-12 weeks seems to reduce blood sugar in people with type 2 diabetes. Herbs are my number one choice for various ailments in my house. Another way to use nettle to activate your hair is by drinking its tea. Having several biologically active compounds, the tea made from nettle has a lot of medicinal benefits. Learn about the benefits, side effects, and research around stinging nettle here. Thus it can be useful for edema, inflammatory arthritis or gout," says naturopathic doctor Robert Kachko. Nettle is available as dried and freeze-dried leaf or as supplements in root tincture, extract, and capsule forms. If hair loss is an issue, nettle can help out. Nettle Tea Benefits Fatigue. In addition, Nettle Leaf is chock full of nutrients that help to relieve allergies. Tea: To make a nettle tea, add 1 to 2 teaspoons of dried nettle leaf in 8 ounces of boiling water and stir for 10 minutes. Drinking stinging nettle tea may help in dealing with many ailments. nettle leaf, oatstraw, and lemon hot water infusion I don't even know where to start with this glorious concoction! ... For more information and benefits of this tea, read on: How does Nettle leaf tea help relieve kidney problems? Nettle Leaf – A Caffeine-Free Diuretic. The analgesic and anti-inflammatory abilities of nettle tea can help relieve symptoms of acne, eczema, irritation and other blemishes on the skin. Nettle Leaf Benefits include prostate health, anti-inflammatory compounds, arthritis relief, healthy blood pressure and sugar support. Nettle Leaf Tea: Natural remedy to treat kidney problems Nettle leaf or Nettle tea is one of the best herbal solutions for all your kidney related problems. [It] increases urine output and removal of uric acid (under physician supervision). 2. 5. Stinging nettle tea helps with benign prostatic hyperplasia. Drinking nettle tea first thing in the morning and another 1-2 cups throughout the day for 3 weeks will increase your energy level. Nettle Tea Benefits for Hair. Nettle tea benefits for the respiratory system – allergies and asthma. Stinging Nettle or Urtica diocia is a wild plant that is used to create nettle tea, its taste is similar to seaweed, albeit earthy and sweeter. The antioxidants contained in nettle tea can also help speed healing and prevent scarring from issues on the skin. Eczema. This herbal panacea is a one stop solution for almost all health troubles! Take 3-4 freshly chopped leaves or 1 teaspoon dried nettle and brew the tea like you would brew any herbal tea. It is said that nettle tea may strengthen the fetus in pregnant women, and increase milk production in nursing mothers. Drinking this tea also helps treating eczema and other mild skin problems. Nettle tea, made from dried nettle leaves, is perhaps best known for its high mineral content. You will not feel that tired anymore. Alvita Nettle Tea offers similar qualities and flavor profile, with organic ingredients for a guilt-free tea … Nettle leaf tea is a conventional remedy for the treatment of benign prostatic hypertrophy, or BPH, in men.It provides considerable relief of BPH symptoms. This herb is both a diuretic and an alterative. The tea is not the most delicious tasting tea, but it’s not bad either. For a stronger infusion, you can crush the leaves with a mortar and pestle just before adding the water. Nettle is considered an anti-cancer herb in South America. Benefits of Nettle Leaf Tea Written by Sean Brookwood Published on September 9, 2013 To list and explain the various uses and benefits of Nettle Leaf Tea in general, and especially during a Candida albicans treatment could take an entire article, and so it will. Nettle Leaf Benefits: This Ayurvedic Herb Offers A Multitude of Health Benefits Updated at: Feb 10, 2020 Nettle leaf is a wild herb that possesses great medicinal properties. I have included several specific benefits below, but it is important to remember that each individual is unique. Nettle tea affects the kidneys directly. Nettle tea has traditionally been used for skincare in many parts of the world. Pour hot water and let it work its magic, then strain and drink. I learned about it in my second year herbal apprenticeship course and found out about all the benefits that comes along with drinking this strongly steeped tea. Below are four more nettle leaf tea benefits. 1. Nettle Leaf Tea Benefits: Sip on This! Nettle tea is known as an extremely healthy herbal tea that can be used to promote overall health and wellness. Nettle Tea Benefits. Nettle infusion (not tea, not tincture, not capsules) provides lavish amounts of protein, all macro- and trace-minerals in excellent amounts, and every vitamin we need - excepting vitamin B12. Stinging nettle is a popular home remedy for arthritis, seasonal allergies, and many other conditions. Nettle, Urtica dioica, is a perennial herb covered with tiny hairs that, when touched, release an irritant that causes a prolonged stinging sensation. Nettle can also be used in other beverages, including nettle beer! An extract of nettles such as tea or tincture is used as detoxification for the entire system. You can add nettle root tinctures for added benefits. Benign prostatic hyperplasia, or BPH, is a type of benign prostate tumor that is very common in men. Nettle tea is excellent for boosting metabolism and immunity. Nettle tea health benefits for pregnancy. You can drink this tea preparation up to few times a day. So, to find out if nettles can actually help — or if they might actually make my hay fever even worse — … Many brands sell nettle tea in practical bags, allowing you to drink safely. Generally, one teaspoon of fresh or dried nettle per cup of tea is a good ratio, though some people use up to four teaspoons of dry leaf per 2/3 cup water. Don’t let nettle’s famous sting deter you from enjoying the benefits of nettle tea! Nettle leaf tea increases the testosterone levels in men and is also known to stimulate the sex drive. Traditional Medicinals Nettle Leaf is a practical bag tea product, with organic, non-GMO, and kosher ingredients. This leaf tea is safely stored in multi-layered gas barrier bag and helps to maintain all of the key nutrients and health benefits. Stinging Nettle Leaf Tea Benefits 1. Commonly known as Stinging Nettle (Urtica Dioica), this tiny shrub packs a potent cocktail of uses. For centuries the stinging nettle leaf has been used both as a food and herbal medicine. Styptic-Nettle leaf can be administered to stop any kind of excessive bleeding in the body like haemorrhoids, piles, nose, lungs, stomach and even the uterus. Furthermore, and perhaps most importantly, the lack of “real” Tea leaves means that the concept of Nettle Tea caffeine is a myth. 1. Capsules: A typical dose of freeze-dried nettle leaf capsules is one capsule 3 to 4 times a day, there are different dosages available. You can also flavor your cup of nettle tea with lime and honey. Nettle Tea. What Are the Benefits of Nettle?. Cooked Nettle 4. "Nettle tea is made by seeping nettle leaves in hot water, it is said to be great for relieving joint pains and menstrual cramps", Dr. Rupali Datta, Consultant Nutritionist. This article provides an insight into all the research that has gone into creating evidence for these health benefits and presents the dosage, side effects and ways to consume nettle … There are many variations of nettle tea recipes that feature a number of other herbs like raspberry leaf, echinacea or goldenseal. Nettle tea is prepared from the fresh or dried leaves, flowers and sometimes the roots of a herbaceous plant named common or stinging nettle (Urtica dioica).
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