4.6 out of 5 stars 963. Cinnamon tea is a beverage prepared by boiling a stick of cinnamon in water and letting it steep to infuse the drink with its sweet, fragrant flavor. It will help you lower the blood sugar levels and also provide you with other benefits such as boosting immunity and reducing weight. And cinnamon has loads of benefits for type 2 diabetes! Simply Boil a cinnamon stick on medium low heat until it comes to a boil (about 25 minutes) and let it rest for another 15 minutes until it becomes a deep red and drink. This popular medicinal spice has been used in wide varieties of cuisines, sweet and savoury dishes, breakfast cereals, baked goods and snacks.It is loaded with various antioxidant and antibiotic properties. People use the bark to make medicine. How To Make Cinnamon Tea. Get it as soon as Wed, Mar 18. Cinnamon to help regulate blood sugar levels. • Put to boil two cups of water in a pot. The benefits of cinnamon summed up: Roughly break up 1 cinnamon stick into a small pot, add 3 cups water, bring to the boil, then lower the heat and simmer for 20 minutes. Cinnamon and Type 2 Diabetes. This method is called Te de Canela in Mexico and it is delicious. Where we are now Khan’s study certainly created a firestorm and has led to … Overview Information Ceylon cinnamon comes from a tree called Cinnamomum verum. Insulin is produced by your pancreas in response to elevated blood glucose levels. Ceylon Cinnamon is naturally a little sweet and when you add a teaspoon of lime it makes it slightly sweeter so there is absolutely no need to add sugar. Since it is basically the bark of the Cinnamomum tree, its primordial appearance is in the form of sticks. To get the best flavor from your cinnamon stick the next time you use it, run it over a grater a few times to release the flavors. In this case, we’re using ginseng — as this herbal tea helps normalize blood sugar levels as well. Get the cinnamon sticks and put them in water to boil. As a result of this study, many people have jumped on the cinnamon bandwagon, so to speak, taking cinnamon supplements, adding cinnamon sticks to tea, and sprinkling cinnamon on their foods. Cinnamon may improve blood sugar control in people with prediabetes, according to a new pilot study. Follow these steps on How to Use Cinnamon Sticks to treat diabetes with a delicious drink: Boil a pot of water; When the water boils, include 2 to 3 Ceylon cinnamon sticks and leaves of holy basil into the pot. Different studies are still underway to provide more information on the benefits of cinnamon for patients with diabetes. If consumed at high levels, coumarin can damage the liver. If you’re already living with diabetes, cinnamon has been shown to improve glucose levels. For most people, cinnamon supplements seem safe, at least for short-term use. 3. One recent study found that cinnamon can help people who suffer from type 2 diabetes. 52 ($0.11/Count) $9.09 $9.09. You can also take a good quality cinnamon supplement after consulting your physician. 2. Most of these studies did not specify which cinnamon they used. For a smoother texture, purée in a food processor or with an immersion blender. • Strain the liquid. Some people prefer to use cinnamon as a supplement, and this is certainly a safe and effective way to incorporate cinnamon into your diet. As a result of this study, many people have jumped on the cinnamon bandwagon, so to speak, taking cinnamon supplements, adding cinnamon sticks to tea, and sprinkling cinnamon on their foods. FREE Shipping on orders over $25 shipped by Amazon . By doing so, your tastebuds will gradually get used to the taste. Place the sachet in a drawer or hang it in your closet. There is less available evidence to support claims for using cinnamon to control blood pressure. Although many people combine cinnamon it with other ingredients, such as ginger, honey or milk, others prefer to enjoy it as is and allow the natural flavors to shine through. But more research is needed to determine if, and how, cinnamon supplements might help people with diabetes. $0.27 coupon applied. You can have these cinnamon pills as part of your diabetes treatment. Mild soft Ceylon Cinnamon sticks are not ideal for this. But high doses may cause problems for people who have liver disease. • Allow the liquid to turn brown. If future studies repeat the association, it may be another way to treat diabetes. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Summary If eaten in large amounts, cinnamon may interact with medications for diabetes, heart disease, and liver disease. Cinnamon With Holy Basil: This is a very healthy drink that stimulates you as well as helps you in curing your diabetes. In addition, much debate has occurred regarding the type of cinnamon that’s best to use for diabetes: cassia or ceylon. The two forms are important for diabetics, because cinnamon cassia, the kind we most likely find in the grocery store, contains coumarin. • Take two to four sticks of cinnamon sticks along with a few leaves of holy basil and put it into the pot of boiling water. 100% Ceylon Cinnamon – Pure Extract 1200mg - 60 Easy-to … Or, you can prepare cinnamon tea by putting a stick of cinnamon into a cup of boiled water (I have shared with you my own cinnamon tea; just go below:). Just make a name card for each person attending your dinner, and slide the bottom of each card into the crack of the stick. Step 2: Cover and cook on HIGH for 3 hours or on LOW for 6 hours until the apples are falling apart. Cinnamon can increase your glucose metabolism about 20-fold, which significantly improves blood sugar regulation. Depending on your personal preference, you can use whichever accompanying tea you’d like. If you are showing pre-diabetes symptoms and you can’t tolerate Cassia Cinnamon, you can also try Ceylon Cinnamon. Cinnamon ceylon is called “the real cinnamon.” It is more tan in color, fragile, and not as pungent. The distinctive flavour and fragrance of cinnamon is a delight. Cinnamon sticks can actually be used several times before they lose their flavor. You can make festive place cards in seconds using cinnamon sticks!