Hi.. My. My interest is with my wife We met online. Fenugreek is undoubtedly the most commonly herbal galactogogue, in other words, an herbal remedy which increases breast milk flow in nursing mothers, you can read more here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4585338/ . Two times would be perfect, but if you’re the kind of person that forgets easily, like myself, then once in the morning would also be fine. And at night, after dinner, take the same amount. This goes hand in hand with what the following study found: https://link.springer.com/article/10.2165/00002512-199609050-00008, “Results of a separate questionnaire demonstrated that Serenoa repens produced a modest improvement in sexual function score, whereas a deterioration was reported with finasteride….”. Thanks for the help. Try the internet, especially Amazon.com. will it give me the results which I want? Fenugreek Oil for Bigger Buttocks. Hey Anna. Will taking 4 610 mg in the morning and at night of fenugreek and only one Saw palmetto a day be enough I am 43 about 280 pounds. Fennel capsules are great if you know where to buy them. Thank a lot. ” The studies suggest that fenugreek supplements may increase libido in both men and women. I prefer that you grind them in a spice grinder, if you can’t the capsules would be great as well. will the change happen any quicker if when I take 6 Fenugreek Capsules and I take 8 Saw Palmetto capsules. The word “modest” may not sound too great, but the thing to note in the study, in my opinion, is that although sexual function did not improve by much, it didn’t deteriorate! Perhaps my questions and comments are a little less than stellar but I am a guy… what can you expect. Sahar I am trying to follow the different pages for Fenugreek, Fennel and Saw Palmetto. But as long as i keep up the routine it will hopefully give me permanent bigger breast…my wife is really into my breast…and i always wanted them bigger…she has been helping me find bra’s and is totally into me having bigger breast…roleplay awesome…thanks alot…pills or ground fenugreek i ordered 5 pounds of ground fenugreek and have saw palmetto…can’t find the creme…i am not gonna give up we both want this…thanks alot…. I love feeling feminine and my wife loves the puffiness. In the above article you said to take 6 Fenugreek capsules for breakfast and six after dinner, but in the above comments the dosages you recommend are all over the place. Hi, I was wondering if it can cause weight gain at all for I’m trying to lose weight i just want to take these while i lose weight so they stay the same size (well so they don’t sag ya know) i’ve been thinking about just using saw palmetto oil mixed with olive oil and massaging, would using palmetto drops added with olive oil work good? Yes saw Palmetto helps testosterone levels to raise, but it also helps lower the DHT that the testosterone gives off therefore allowing our estrogen to raise. how would it help with the breast growth? (2 tablets of each daily). Look, masturbation is very normal, so tell your “friend” that it’s ok and that he should get a girlfriend. thank you!! I am 68 and my body feels so soft and breasts are fuller and nipples are thickening! With Fenugreek being an ingredient in Bust Bunny Breast Enlargement capsules, most women will see a noticeable change in their bust size. Thanks. What’s your recommendation, daily dosage(i.e. Apply one teaspoon saw palmetto cream to your left breast, Using the tip of your fingers, in a circular motion, massage from the outside to your nipple for a minimum of thirty seconds, Using the palm of your hand, press gently on your breast for another thirty seconds, this is important to soften your breast tissue and to increase liquid retention, Use a paper cloth to get rid of as much fat as you can. Later on, I’m going to show you how to even increase these estrogenic plant hormones in your blood stream very safely, but for now, you need to understand that using one or two fenugreek capsules a day isn’t going to cut it! Maybe I can help you with a thing or two. Fenugreek Sprouts for Breast Enlargement. I had bought the pills do u no how many I should take a day and for how long? If you use too much, it can grow your buttocks and hips, that’s why you need to use a small amount and focus on massaging your breast correctly. Hi Sahar, You are doing an excellent job dear!! I had used it just for a libidinal boost, not even for sexual reasons, but for get up and go. Whatever the form, treatment should not exceed three months. Thank you for your reply. Methods of using fenugreek for breast augmentation. You need to increase the amount a little to reach this result fast. You done good for me. My butt is real wiggly! I think it’s the other way around, it helps reduce free testosterone, and it also helps regulate female hormones, that’s why it’s great for breast enlargement. And for stomach-related side effects, you need to always take your fenugreek after having breakfast and with large amounts of water, a minimum of one cup. Hi again! And some are even dangerous and can lead to the hospital from day one! I have not started taking Pueraria Mirifica yet. okay ma’am, this is it. However, I advise reducing the seed powder before use, because the powder is used more efficiently and penetrates better into the body. I want to be able to go with her into a department store and be able share experiences as a girlfriend should and I want to be able to know better of things like dressing and such, so we can share that too. I will be starting on fenugreek seeds and saw palmetto capsules, cud u plz recommend the daily dosage. How to Prepare Dandelion Tea for Breast Enlargement. As the search for the ideal antiandrogen continues, S.R.E. And now, let’s talk about the next herb you need to start using in order to increase breast growth: Saw palmetto doesn’t contains phytoestrogens, however, it contains DHT blocking compound which increase male breast growth tremendously, its consumption is also associated with added prostate health and a small improvement in sexual function. I have been on this routine for only about 2 weeks, but I have already noticed increased sensitivity and puffiness around my areola. Would it be alright to start taking Pueraria Mirifica capsules and if so how much and could you recommend a brand. Fennel Capsules For Breast Enlargement. One teaspoon ground fenugreek seeds, after giving birth of course, works wonders. You said one side affect was after 2 weeks the breast would return to normal…how can i keep mine large…i have just ordered 5 pounds of ground fenugreek…. This is Robert(Roberta) and I’ve been on 3 T-spoonfulls of powderd Fenugreek and 3 capsules of Saw Palmerston for 20 months now. I am not transitioning to a female I just want female breast. Swiss Botany Pueraria Mirifica Cream - Natural Breast Enlargement Firming & Bust Enhancement Formula 2 0% OFF PUERAIRA MIRIFICA CAPSULES WHEN PURCHASED WITH SERUM. Fenugreek's phytoestrogen content supports the folk American practice of eating the seeds for breast enlargement. As a man, you have to understand that you are already at a big disadvantage, your body is filled with testosterone which is going to reduce fenugreek’s phytoestrogens. Are Phytoestrogens Safe for Male Breast Growth? For my friend Amber, reaching a C cup size is a valid goal, and he’s near accomplishing it, however, if a man tells me that he wants DD, then I will simply tell him to look for a good plastic surgeon. Phytoestrogens, when used for male breast growth, do not pose any danger because of a very simple thing: they are everywhere! Can I increase cup size after using these? We have tried, but she can’t find the kinds of friends she had in Chile. I am not even considering this option.”. It has taught me a lot about Fenugreek and Saw Palmetto. Looks like it works on old farts also. Jim, Sahar, I have changed by intake, I am now taking 10 capsule’s 620 mg each of fenugreek twice a day (solaray) & 10 capsule’s of 150 mg each of pueraria mirifica Twice a day (nature’s answer) I guess I am wondering if this is OK….you have always been good to me, That is why I am asking Kisses Bobbie. Fenugreek For Breast Enlargement Before And After – The natural and cheaper alternative for larger breasts is called Fenugreek! It started when I became aware of changes I was having as a result of the Spironolactone, 25 mg that my doctors have me on. A question that arises in every lady who is willing for breast enlargement through home remedies. I’ve sent you an detailed email on what you should follow. I have 2 questions… is 12 capsules a day adequate for my size? Can I purchase fenugreek at walmart? Both fenugreek and saw palmetto are very helpful for male breast enlargement, in fact, I read a very heartbreaking post some weeks ago about a guy who got “man boobs” for ingesting saw palmetto! There are breast augmentation creams based on fenugreek like Breast Actives. HI Sahar! And it works! No Surgery - No Pain - No Scars - Fast Results! Follow the dosages and instructions provided in the package leaflet. My current breastsize is 70b, its an Europian size. I also massage with olive oil but not religiously. It’s so powerful that if you use it too much, you are going to suffer from different side effects! This is my first year so far going on 2nd! Massage the breasts with this oil just before sleeping, to better stimulate the blood in the breasts. I believe that I am between an “A” cup and a “B” cup right now. Do you have the link where you purchased saw palmetto and fenugreek seeds? There has been a considerable increase in firmness and volume since upping the dosage to 12 per day a few weeks ago so I do feel like I’m progressing? Fenugreek Seed oil contains many volatile compounds which is great for aromatherapy as well multiple health uses and benefits. We play games where I pretend to be her girlfriend. thank you. I have been taking two capsules of Fenugreek three times a day and one capsule of saw palmetto twice a day for four weeks. I will report back on the results and hope to get B cup. please help! From my experience, a good massage routine is probably the most important step you need to take if you’d like to give your breasts a more prominent look and volume and to do so, you should never massage them without using a breast enlargement cream. And if it wasn’t for finding your blog, I would not of known where to start or what to use to enlarge my breast. Will they get bigger ? You can shop online, Amazon is very safe, and you can buy these herbs bulk from the herbalist, if you can’t find saw palmetto, then don’t use it. While also decreasing the time it takes for saw palmetto and fenugreek to increase your breast size and volume. Hi Sahar… I am taking fenugreek,saw palmetto and gingko biloba from the last two days…currently I am taking one tsp of fenugreek seeds per day but I’ll ramp up to two tsp now..the saw palmetto is 160 mg per capsule and gingko biloba is 60 mg…right now I am taking two saw palmetto i.e.,320 mg per day and two gingko biloba i.e, 120 mg…. Yes, you are doing great, please report back and if you need help, don’t hesitate to contact me. Do you think it would help to add it? Hello Sahar, I started taking Saw Palmetto capsules about 6 1/2 weeks ago at 900 mg 2x a day. I believe I do have man boob development and if this is a effective combination for 0increased growth? I want to know that taking fenugreek powder alone will work in increasing my bust size faster? There is so little concise information your info is more than welcomed and appreciated! will there be a change in the progress of growing breasts if you take both fenugreek and saw palmetto 3 times a day instead of the two times, one at breakfast and one at supper time. when can i take fenugreek seeds in a day. Apex Booty Pop Vs Her Solution 3 Step Booty Sculpting System – A Review, Best Breast Enlargement Exercises To Get Bigger Breasts Naturally At Home, Tips On How To Grow Bigger Boobs In Just 45 Days, How To Choose Best Breast Enlargement Pills? I have a question. However, when taking either saw palmetto supplements or ground berries, one should always be careful and never exceed the recommended amounts which I’m going to show you later on in this post. Yes, as long as you keep taking the herbs, your breast will look full and perky. Here she has no friends, except me. And do you think using the saw palmetto would be OK given I’m already taking the Spiro? At the same time, he needs to take phytoestrogen-rich herbs or capsules to get breast growth underway and to start shaping his breasts like those of a woman. It take time to become permanent, but the important thing is to start as soon as possible. I tried a tsp of olive oil and broke open 2 capsules of the saw palmetto, let it sit for 2 hours and then rubbed it on my chest over night. pls man, is it safe health-wise for a woman that is above 50years of age to take fenugreek and saw palmetto, if yes, which do you recommend, The ground seed or the capsule. To avoid these stomach and intestinal issues, you need always to consume your fenugreek after a large meal. I personally take one 2500mcg pill once a week and the last time I checked my reserves, they were optimal according to my doctor. Big fan of your blog and tips, love the way you help us women with our looks naturally.I have a question: is saw palmetto harmful and how much to take to enlarge my small boobs? The oil has a pungent, bitter, and somewhat woody smell, and is also quite versatile. Start taking a capsule thrice a day and increase the number if you don't see any positive results. Once you start taking the supplement do you need to take these daily all year around ? Also which is most potent, 3 teaspoons ground fenugreek or 3 teaspoons seeds? I have two espressos a day and I’m completely fine, breast wise. For a man to grow beautiful breasts, he needs to lower testosterone conversion levels without affecting his sex drive and overall health. Sorry guys, my photo editing skills are terrible, anyway, these are some of the pictures Amber sent me that show the beginning of her journey to grow male breasts to her dream cup size. of course it will work for you, it is not a question of age. Saw Palmetto includes phytonutrients that can stimulate the growth of breast tissue, consequently increasing the size… This dosage has no side effects on me. Can you use fenugreek powder instead of grinding the seeds and is is just as effective? Personaly, I have been mixing different herbs for a long time and I have had only great results, my advice is to ignore this and take action, the herbs you mentioned are amazing, use them. In this article, we will talk about how natural recipes such as fenugreek can be used to enlarge the breast size and highlight the features of femininity in it. Should I notice a change in a week… Weeks… Month? Over all the growth is steady, but a little slow and that is fine. I am eating good, have cut back and I am walking when I can, but I guess at my age (63) it is just getting harder to loss it, Thank you so much for the help you have given me to this point. And as mentioned before, fenugreek is also a powerful estrogenic plant, in other words, it increases the levels of estrogen in the body which promotes breasts growth and development in males when taken in the appropriate amounts. Anyway, stick with 10 fenugreek and take four capsules of saw palmetto as well. please advice me, ma’am. I am slender and I am beginning to develop curves. hey hi! Use Of Fenugreek For Breast Enlargement Before And After Effect, My Recommended Cream & Pills With Fenugreek For Breast Enlargement, Most Effective Female Libido Enhancement Pills & Cream – Everything Explained, Total Curve Reviews – Get Beautiful Breasts In Two Easy Steps, Best Butt Enhancement Products, Supplements & Procedures 2020, Naturaful Reviews 2020 – Best Breast Enlargement Combo Of Cream & Patches, V Tight Gel Reviews – Best Vaginal Tightening Treatment Products. This is so strange, you are doing great so far, but there is something that’s not right, so are you on medication? Either way you have a great blog and I have enjoyed reading it. Or do you take breaks ? The seeds are much much better and safer, and I really suggest you don’t exceed one capsule a day. 2) What is a good herb or something to help with weight gain? Thanks for the info, I’m sure it will be very helpful. Thank you very much! It took about 4 weeks I was really shocked that it worked I stopped taking them and they went back to normal size I’ve just booked a holiday so I’ve ordered more. The 2 together sounds good for me. is it: 6 Fenugreek caps and 2 Saw palmetto? They are also going to give your body high amount of nutrition, like antioxidants and loads of minerals and vitamins, plus saw palmetto is known for protecting the prostate which is an added benefit if you’re a man. I’ve seen that saw palmetto is used for prostate health and an testosterone booster for men. Sahar, thank you for all you do out here. I have also read on forums that say they look pretty effective. James/Jamie. Take pills with lukewarm water or milk)? First let me start off by saying that I am a 65 year old male. The best way to have fenugreek to increase breast size is … You can read more about fenugreek’s effects on blood sugar levels through this paid article: https://www.sciencedirect.com/science/article/pii/S0378874116305232. should I continue with saw Palmetto and just give it time? Fenugreek Seed oil mostly used as a cure for various health problems. Any other helpful hints? So, I even dress up, put on makeup and it helps, but it could be better. You should consume at least one teaspoon a day of ground saw palmetto berries or about three large capsules, 585 mg each, they are not only going to help you increase your breasts size and volume quickly. I like what I feel and see. Using pure oil will be the most effective because it is more concentrated in plant hormones, but you can also prepare a fenugreek oil. So do I just take one capsule a day, together with 3-6 capsules of fenugreek (610mg)? I know I am asking a lot here, please do your best to reply to what you can. Hii sahar https://www.amazon.in/Zenith-Nutrition-Saw-Palmetto-160/dp/B0081QXL88… can i use this capsules? This is a welcome benefit for women who want to breastfeed, but it also seems to have an impact on all women, giving them bigger breasts. This is a good way to give a boost to your growth. If you need anything, just email me Bobbie. This means that lowering DHT levels is not going to affect your erections, sexual desire, and libido. By stimulating these sex hormones, it makes the breast tissues enlarge, and incidentally, fenugreek stimulates the female libido. Hello! how long? can other med’s such as heart med’s have an affect on the growth of Breast. I read where drinking coffee will mess up my breast enlargement…i dont do alot of coffee but i like 1 or 2 cups…i can get by with one…thanks for all you do…. Hi Sahar …. For six fenugreek throughout the day, would 3 saw palmetto be ok for a man? Typically, these capsules are taken twice a day with a full glass of water, and the dosage usually lasts for up to 3 months. As such, it also can be used successfully to increase liquid retention in your breasts, whether you are a male or female. Yes. Hi, is fenugreek by itself gonna help and is it okay with birth control pills? I am 6″ 3″ and weigh in right at 300…. Hope that helps. Yes, I changed the dosage as I learned more about its effects. She has helped women find their lost Figure, Curves, Confidence and Health with her vital advices on Health, Nutrition, Right Supplements and Workouts. I have spent about 3 hours on Fenugreek World. Also, I am going to make Fenugreek oil for breast massage. Yes, it will help you, please contact me via my contact page. Hi, Thus is the third time I have tried to make a connection in this blog. No more than six a day, try to not exceed 600mg per capsule. My legs almost hairless! yep, I’m a big girl (and am on a weight loss program). Feels good to the touch. I find it difficult to believe since these seeds are known to be imported from India, anyway, just get ground fenugreek seeds alone, it’s more than enough. I did see some gains. do you take it by it self or with fenugreek? People didn’t recognize me, and my husband was the happiest! please help. I realize everytime is different, but should I notice something now, in another week.. Month? Fenugreek oil massage is a popular technique among those who believe in the butt-boosting powers of this herb. will use your recommendations and see what’s going to happen. My breast have increased to a “B” cup. Thanks for your comments, highly recommend them. you can find it here: https://www.fenugreekworld.com/how-long-does-it-take-for-fenugreek-and-saw-palmetto-to-increase-breast-size/#How_to_use_saw_palmetto_for_breast_enlargement . Great to hear this, good luck and please, if you ever need anything, don’t hesitate to comment again. Fenugreek oil can also be used to massage the breasts. Hi again Sahar. Thank you. thanks for your time. Excellent, then go ahead and start using it. I don’t know about birth control pills, sorry! Please answer quickly. It contains diosgenin and other plant elements that have been found to invigorate the breast tissue and promote an increase in the size and fullness of the breasts. I then started taking Fenugreek capsules about 3 weeks ago at 1220 mg 3x a day and then went to 1880 mg 3x a day about 2 1/2 weeks later. I am a 69 year old male who 6 months ago decided to pursue female breasts. When you click on product links on this website and buy them, in many cases I will get a commission. Can I also use it to enhance my butt and hips? Going slow but going. Would that be enough or should I increase the dosage? Not looking to get real big, just comfortable. I caught puberty early. Do you think that’ll aid in growth? Because getting seeds here in India is a little difficult…. I heard that Pueraria Mirifica is good for growing breasts. For breast enlargement. I’m going to show you now how to perform a daily massage sequence to gain both volume and firmness: Please, if you have a question about using fenugreek and saw palmetto for male breast growth, don’t hesitate to post it in the comment section below. How to Use Dandelion Tea for Breast Enlargement Simply, fenugreek is a herbal plant that mainly grows in the Mediterranean area, and it is well-known for its valuable uses. Every morning, after breakfast, to avoid side effects and other stomach issues since we’ll be taking a large dose, I want you to have six capsules with a large glass of water, and after dinner, I want you to have another 6, of course, with a large glass of water again. There are not many different ways to use fenugreek when it comes to male breast enlargement; the truth is that most techniques are going to waste a lot of potential benefits! This seems to be working for me! Repeat massage for up to 3 months. To this day, I have nearly tried over 60 products, and unfortunately, the large majority is filled with fluff! It depends on the oil brand, sorry I don’t know about your specific oil. Should I cut back on one of these herbes? For me, increasing my breast size was extremely difficult because I had to learn everything from scratch. I can notice the different in smell that people have mentioned, but am wondering when I would notice other differences (size change, deceased sex desire etc)? It’s not dangerous, and you have nothing to worry about, the only thing you can do is to take daily showers or use a good deodorant as I do. My cup size is very small, you think this is going to help me? Copyright © 2020. Your support in buying using links on my website provides me with resources to pay for some of this website’s costs. One saw palmetto capsule a day with six capsules of fenugreek, that would be all. And this is also why fenugreek is often used with male to female (mtf or m2f) breast enlargement with great success. This is very rare, but it can happen, so, don’t worry, and if they occur often, it can mean one of two things: Large Fenugreek intake, especially without following a good diet that’s rich in starches, lots of unprocessed carbohydrates, and more importantly, healthy fats and proteins may lead to hypoglycemia, low blood sugar levels. We’re can u get saw palmetto and fenugreek. Hi Saha, your help really grew my breasts. :) thanks a lot! When it comes to increasing your breasts size as a man, a few herbs are going to stand out, and these are the ones we are going to use. In Arab countries, women have been using fenugreek for a long time to grow, firm and beautify the breast. It depends on your breast tissue, some will keep increasing in size, but most will reach a limit and would either have to take more herbs or use other stimulation techniques. would there be any problem or what would be the results if I took pueraria mirifica along with these two items. I really pray this works for me! I have heard it does both…. I dont want to gain weight anywhere else. I hope to have good results been a small cup all of my 43 years. So, for him, increasing his male breasts needed to be done only with herbs. To win at natural breast growth, you need to use the right amount of ground fenugreek seeds, and you need to take it this way: Every morning, when you wake up, I want you to drink one cup of water, then, have your breakfast, after that, I want you to simply swallow two tablespoons of ground fenugreek seeds, without chewing them and without “enjoying” them since they tend to be very bitter. ordered online then grinded into a powder form. These plant hormones are the ones responsible for increasing breasts size in males and causing them to grow naturally and rapidly when used properly. What do I do once I have accomplished my goal? At first, they were 32 A and now they are about 34 C, and it is really very effective. I’m really sacred. If you truly want to learn how to grow male breasts quickly, then you have to read this post completely to get the whole picture and to understand the routine hundreds of men have used to increase their breast volume and size fast. pretty quickly, usually, within the first two weeks. Ships from and sold by ZooScape. Can you please tell me how much mg are in one tsp of powdered fenugreek seeds and how much mg of saw palmetto should I take daily for good results? Friend is affected by masterbation habit. Facial hair has slowed considerablely. Fenugreek seeds will help men increase their breast size, however, this takes efforts and a know how which you’ll learn in this post. Can you please confirm the dosage per day and when they should be taken. When he started his breast enlargements journey, he was 28A in cup size, and now, he is more than 32C. I have shared in some few sections ago how you can use fenugreek to increase male breasts size; now, I’m going to talk about this fantastic herb combined with saw palmetto which is also extremely beneficial for increasing breasts size rapidly, and as mentioned, counteract the effects of testosterone conversion into DHT. How do I do that and maintain that size? for the last two months I have taken 6 fenugreek and 4 saw palmetto both at breakfasts and after supper also everyday I have massaged both breasts with out any cream because of the smell it might let off. I’m a woman, but I have helped hundreds of men increase their breasts size. I saw it on the description. Thank you!!!! Good luck. This of course was troubling, and I tried to figure out why. Good luck, Would you be able to send they to me to please? Any other hints will be appreciated…. I never had any symptoms of breast growth during puberty and started periods when I was 11.